Frozen Yams

Peeled and flash-frozen at peak freshness, our yams are ready to boil, fry, or roast straight from the freezer — no peeling, no prep, just a hearty, satisfying staple whenever you need it.

Nutritional Benefits:

• Rich in complex carbohydrates for sustained energy ·
• Good source of dietary fiber ·
• Contains potassium — supports healthy blood pressure ·
• Source of vitamin C and vitamin B6 ·
• Naturally fat-free and gluten-free